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KINESIO TAPING
Kinesio taping is a rehabilitative, therapeutic modality based on the body's own natural Healing process. The Kinesio taping methods exhibits its efficacy through the activation of the neurological and circulatory systems. This method stems from the science of Kinesiology, recognizing the importance of body and muscle movement in rehabilitation and everyday life. Muscles not only contribute to the movements of the body, but also control the circulation of venous and lymph flows, body temperature, etc. Therefore the failure of the muscles to function properly induces a variety of health maladies.
Four Major Functions of Kinesio Tape
1. Supports Muscle
* Improves muscle contraction in weakened muscle
* Reduces muscle fatigue
* Increase ROM (range of motion)
2. Removes Congestion to the flow of body fluids
* Improves blood and lymphatic circulation
* Reduces excess heat and chemical substances in tissue
* Reduces inflammation
* Reduces abnormal feeling and pain in skin and muscle
3. Activates Endogenous Analgesic System
4. Corrects Joint Problems
* Adjusts misalignment caused by spasm and shortened muscles
* Normalizes muscle tone and abnormality of fascia in joints
* Improves ROM
* Relieves pain.
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